Question of the day

What one coping skill do you use time and time again to help in your recovery?

For me it is writing. I love writing. I always have. I love my blog. My blog helps me so much. I write, and people give me support, so its a win win. Its wonderful. I am so glad I started blogging. Now its a coping skill I use over and over again.

How about you?


Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

19 thoughts on “Question of the day”

  1. Definitely writing for me too. I am so happy I started my system blog back up. I have not been successful with private journaling in years, but this blog comes closer to it than my other blog.


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