A small loss this week

This week when I stepped on the scales I just had a small weight loss.
Only half a pound. Still its better than a maintain or a gain. I’m glad I didnt gain any weight.
I now have just 1 pound to go to get to my two stone milestone.
For my US readers that is 27 pounds in total that I’ve lost in the last 5 months.
I’m hopeful I can get that pound off next week and get my award. Fingers crossed!

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

14 thoughts on “A small loss this week”

    1. I food optimised. I eat a lot of fruit nowadays, fruit and vegetables, which are called speed food on the plan I am on which is the slimming world plan. I also drink a ton of water. I exercise a lot too. xxx

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