I CANNOT DO THIS…

I CANT TALK IN THERAPY TODAY, I CANT I CANT I FEEL UNSAFE I WANT TO TALK REALLY I DO BUT I FEEL SO UNSAFE LIZ SAYS EILEEN IS OK AND TRUSTWORTHY AND SAFE I THINK SHE IS I’VE SEEN HER TALKING TO LIZ AND TO OTHERS IN MY SYSTEM INSIDE BUT I AM SO NERVOUS I THINK I HAVE A NO TALK PROGRAMME BEING ACTIVATED I JUST FEEL SO SCARED…
SIRENA

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “I CANNOT DO THIS…”

  1. Oh Sirena, I feel for you, I’m sorry you feel so scared. I know it’s hard for you. But I’m sure that once you see Eileen, you’ll feel better. It’s just temporary. You just need to motivate yourself now to go to her and start things going, but once you get through this it’ll be better. I know it’s not easy, but I believe you can do this and that you will feel better after therapy, and glad that you talked to Eileen. Hugs. πŸ™‚

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  2. Hi Sirena, that first chat is always the hardest, maybe think of a “safe” topic that can let you talk to her without pressure today just to ease you into it? I always find it easier to start off with the inane stuff…my dog is always my go to topic that’s easy to talk about and might lead onto other things, though not always. The others will help you if you get stuck I’m sure and from what I’ve heard of Eileen on here she will be very supportive if you tell her how much you’re struggling. gentle (((hugs))) xx

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