I JUST FEEL SO EMOTIONAL

ITS GONE PAST MIDNIGHT. I FEEL SO EMOTIONAL AND VERY OVERLOADED. AND OVERWHELMED. IM UNABLE TO SLEEP. I JUST FEEL CRAPPY. EMOTIONAL AND VERY UNSTABLE. I HATE IT. I THINK IM FEELING SOME OF SIRENAS NERVOUSNESS ABOUT THERAPY TOMORROW. HER ANXIETY IS LEAKING THROUGH TO ME. AT LEAST THAT IS WHAT I THINK IS HAPPENING. WHO KNOWS THOUGH IT COULD BE MY OWN SHIT TOO. I’VE BEEN DEALING WITH A LOT OF SHITTY FEELINGS THIS PAST WEEK. I DIDNT REALLY DISCUSS THEM LAST WEEK DURING OUR THERAPY SESSION. WELL I SORTA DID, BUT I HAVE A LOT THAT I NEVER TALKED ABOUT YET. SOMETIMES I WONDER WILL I EVER BE DONE TALKING ABOUT THE SHIT I WENT THROUGH.
LIZ

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

20 thoughts on “I JUST FEEL SO EMOTIONAL”

    1. They are from my blog and I have tried every single item on those lists out. There is definitely going to be something that will help you feel better 🙂

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  1. It is so frustrating to have so much stuff to process. You have a good therapist and you are making a lot of progress. Focus on right now, what feels nice, how the beds supports you. How your breath feels. You have lots of people out here who are paying attention and we care.

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  2. That’s sad Liz you have to deal with so much shitty stuff. Sending you lots of hugs and love. I hope you’ll get some time to talk to Eileen, I’m sure it will make you feel at least a little bit better. 🙂

    Liked by 1 person

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