Anxiety tips

Heres a great article with some anxiety tips that I found and so wanted to share with you all.

www.huffingtonpost.com/entry/anxiety-tips-therapists-swear-by_us_5b2bf149e4b00295f15a91bf

Hope it helps some of you.

Virus-free. www.avg.com

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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