Dr Mercolas Ketchup
6 oz. organic tomato paste
¼ cup organic honey
1 tsp. fresh lemon juice (a squeeze)
¼ cup water (you can add more if you want it runnier)
¾ tsp. Himalayan salt
¼ tsp. onion powder
1/8 tsp. garlic powder
1. Whisk the ingredients together and add to a small saucepan over medium heat.
2. Reduce heat to a simmer and cook for 20 minutes, stirring often. Let cool.
3. Store in a glass container or jar. Remember that this ketchup doesnt contain preservatives so it wont keep as long. It will keep for up to two weeks in the fridge.