i am a hot mess

I AM A HOT MESS. I DONT WANT TO TALK IN THERAPY TODAY. BUT KNOW I HAVE TO. I HAVE TO IF I WANT TO FEEL BETTER. I AM SCARED THOUGH. I FEEL TRIGGERED, HUGELY TRIGGERED, I NEED A HUG FROM EILEEN BUT AM TOO SCARED TO ASK HER FOR ONE. I FEEL ALONE AND MTHOUGHTS ARE WHIRLING AROUND IN MY HEAD. I HATE THIS FEELING.
LIZ

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

26 thoughts on “i am a hot mess”

  1. Liz, I understand your anxiety. I’m sure though that you’re strong enough to overcome it, and maybe when you’ll see Eileen, things will seem a little easier. I hope you get some time in therapy and feel better afterwards.

    Liked by 2 people

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