A tough day so far

having a really tough day here. went out, but had to come right back home again.
just wasnt coping. felt so anxious. and also feeling really tearful and depressed. think others feelings are blending in with mine.
thats always hard for me. its hard to entertain others feelings. the joys of being multiple i guess.
so i came home and went to bed. slept for a few hours, maybe 3. it was very fitful sleep though.
got up and ate. and now sitting in front of the computer staring at the screen. wondering what to do next, have so much to do, need to do dishes, not in the mood. need to make my bed, cant be bothered. need to empty the bins, dont wanna do it.
can you tell im having a bad day?

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

10 thoughts on “A tough day so far”

  1. Do something very nice for you. Hot chocolate in your favorite mug or some other little sweet thing. The feelings are like ocean waves, they wash up on the beach and then flow back into the sea. They come and go, so you can just let them wash over you. I hope the next wave is a peaceful, happy one!

    Liked by 1 person

  2. You should do something good for you — hot tea, or sketching relaxing. Sometimes the clothes don’t get folded, the bed doesn’t get made…

    Hugs from afar and give Nitro a head scratch for me.

    Liked by 1 person

  3. Sorry today is a bad day for you. Try doing something that always cheers you up, I’m sure you have something, it might not change everything, but maybe it will at least make you feel a little bit beter and that’s always something. Luckily tomorrow will be another day and hopefully a better one for you. Hugs. 🙂


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