I WANNA TEAR OFF MY SKIN RIGHT NOW!

GAWD GUYS, I FEEL, LIKE, SHIT!
I WANNA RIP OFF MY ENTIRE SKIN! I CANT STAND IT!
THE ANXIETYS REALLY AND I MEAN REALLY FUCKING BAD RIGHT NOW!NOT SURE WHY, NO CLUE, JUST, JUST THAT ITS FUCKING PURE HELL.
AND I CANT TAKE IT NOT FOR ANOTHER MINUTE!
I’M ALL OUT OF OPTIONS FOR COPING SKILLS, I’VE TRIED THEM ALL!
UG UG UG THIS FUCKING BLOWS!
LIZ

Author: Carol anne

I am in my mid 40's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

24 thoughts on “I WANNA TEAR OFF MY SKIN RIGHT NOW!”

  1. Sending you strong feelings of love and strength. When we are in a place where we can not do for ourselves, letting others build us up is a coping method in itself. You have put yourself out there and there are many of us here to catch your words until you can do so again.

    Like

  2. Oh Liz, that’s terrible. Haven’t dealt with this extent of anxiety for a while, but I definitely know how it feels, I feel for you hun. I really hope this shit will leave you alone very soon. Sending strength ad hugs, it won’t last forever even if it feels so.

    Like

  3. You’ve got this. Deep breaths, and think of everything you’ve survived through that was so much worse than this. Dont let the ugly anxiety monster get to you. You’re in charge 💜

    Like

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