WHY, OH WHY

AM I SO DEPRESSED! WHY! WHY OH WHY!

I WOULD JUST LIKE TO GO BACK TO NORMAL, NOW, PLEASE. WHAT IS NORMAL? I NEVER SEEM TO BE AT A NORMAL BASELINE WITH MY MOOD LATELY. IT ALWAYS SEEMS TO BE THAT I AM IN A  FUNC.

I AM SO FRUSTRATED REALLY JUST NEED A BREAK!

WHY, IS THE MILLION DOLLAR QUESTION!

 

LIZ

 

The Friday Reminder and Prompt for #SoCS April 28/18

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

16 thoughts on “WHY, OH WHY”

  1. I have struggled so much w my mood and depression lately without much of a break from it. My therapist just recently told me that essentially depression is anger turned inward…. So she has asked me WHO am I angry with. That question has consumed my thoughts and I was really surprised when I started getting honest w myself that I have a whole lifetime of people i am angry with. I am guessing acknowledging is the first step and processing and letting go will be the next steps. I am not sure if that will help you but that insight helped me know there truly is a reason for my depression. (((((HUGS)))))

    Like

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