Food log 25th april 2018

todays food log looks like this.

breakfast
a banana
two slices of wholemeal toast
cup of tea

10 AM snack
a mandarine
an apple

Lunch
Vegetable and bean casserole
some salad
a slice of wholemeal bread

Dinner
Thai green curry with brown rice

Snacks
Mixed fruit

Other drinks
Tea
Coffee
Water

Exercise
A 30 minute work out at the gym.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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