so there was a bit of a change of plan this morning. there was a staff meeting, so instead of cooking our vegetable and bean casserole, we practiced for our skills demo, which is next thursday. we have to cook a healthy breakfast, lunch and dinner from scratch for it. next week we are just doing the breakfast and lunch, it has to be a vegetarian menu. so for breakfast i decided to make a fresh fruit salad with natural yogurt and flax seeds. for lunch i decided to make a mixed salad with lettuce, peppers, tomatos, cucumber and feta cheese in it. i only practiced making the fruit salad this morning. it went really well. i managed to do it with little to no assistance. i ate it once i’d made it. it was so good. i feel confident that i can do it again next week without any trouble.