so i had a decent nights sleep. i didnt think i would. i thought my not being able to breathe properly would keep me up. but what i did was i put a few drops of alibus oil on my pillow, and that helped keep my nose free.
i woke a few times, but was able to go back to sleep again. so this morning i am feeling good.
i am ready to face the day. today i’ll be going to my volunteer job at the cork city partnership. in the afternoon i’ll do that. this morning i have to work on my health and safety module and do some cooking.
we are making vegetable and bean stew with brown rice. yum. should be nice.
Therapy Bits 
Hope your day goes well. I’m finally going to sleep. It’s almost 3Am here. Ray
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hi ray. you didnt sleep for long then did you? x
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So glad you had a good sleep despite being sick. 🙂
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Thanks Emilia! It is great!
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