i am feeling really emotional. like crying actually. i know i should just let whatever happens happen. but i’m scared. i dont cry a lot. and i cant afford to be seen like this. not by staff here. i just feel upset right now. im missing eileen. i’ve been reading her email over and over. i’ve also been smeling her rose scent bottle. doesnt help that i’m sick. i cant breathe and its triggering. i should go lay down for a little while I think. calm my nervous system down. maybe i’ll go do that.
carol anne
Therapy Bits 
Ugh, sucks. Hope it won’t last long. Hugs. 🙂 YOu can always email me if you want to talk more and if you’ll still be depressed.
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Thanks emilia. I may just do that. Hugs back. xoxo
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xoxo
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Thanks Ashley. xoxo 🙂
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Hope you feel better now. Hugs if wanted. Ray
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Thanks Ray. I do feel a tiny bit better. xx
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Hugs. ❤
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Thanks Casey! ❤ xoxo
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Being sick lowers ones defenses. Going to lie down is a good idea. By the time you read this, I hope you feel better. xxx
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I am still miserable, but trying, lol. I did lay down. It helped. x
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Hope you are feeling better 🌼🌷
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up. a little anyway. tea is helping. xo
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Glad to hear it 🍵 tea always makes me feel better 😊 besides camomille
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Me too! our insider emily says that exact saying…tea makes everything better! 😀
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😊 I like that 🍵👍
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she said that she sends you butterfly hugs, its her thing too, shes 12 so yeah…
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😊 thanks so much 😚 there seem to be young ones with me too. We still try to figure things out. 🐝
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it takes time. sometimes years. go slow. thats the best advice i can give you.
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Thanks. It’s much appreciated. 😚
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Any time hun. xxx
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😊
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Hi Bea, are you having a good day? I am! xoxo 😀
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In fact, I had. Thanks for asking. I listened to advice, did not hurry and still was productive. How about you?
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I got a ton of things done. I practiced for my skills demo next week, went volunteering, and am now chilling out. xxx
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You were really busy. I wish you good luck for your demo next week.😚
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Thank you Bea! thats so nice of you 😀 love…carol anne xoxoxo
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😊
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Xx 🙂
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Hope you are feeling better.But I salute your spirit that you didn’t fear the vulnerability and expressed yourself.
here are my views on emotional strength hope you will like it.
https://wp.me/p9tZ21-2N
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Thank you! I love what you wrote! xxx
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