Gym chronicles part 2

so we went to the gym, and i did a 30 min work out.
i used the treadmill for 10 minutes, the bike for 10 minutes, and then I lifted weights.
I did 3 KM on the bike, thats about 2.5 miles.
It was an intense workout! I was sweating after it. But I enjoyed it. I found it to be a challenge. And thats what I like.
The weights were hard, I only lifted 2 kg weights. I did 6 sets of 10 lifts. It was strenuous.
I had fun though. A lot of fun.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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