Recipe of the day. Fruity Slow Cooked Pork

Fruity Slow Cooked Pork

1 1/2 pounds pork tenderloin, cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, undrained
Half a pineapple can of water
1/2 cup brown sugar
2 large cloves garlic, minced
1/3 cup soy sauce or teriyaki sauce
Combine all ingredients in 3 quart slow cooker. Cover; cook on low for 5 to 6 hours, or on high for 3 to 4 hours, or until meat is tender but not dry.
Makes 4 to 6 servings.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Recipe of the day. Fruity Slow Cooked Pork”

      1. it’s in the crock pot now and the whole house smells wonderful! Will let you know but I am pretty sure just from the scent it is going to be fabulous!

        Like

  1. Okay…the pork was a total HIT! The husband had second, then third helpings…I ate wayyyyy too much and the dogs begged and whined until we gave in…then they begged some more! What a terrific meal! had some stir fried rice and a melon based salad with the pork.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s