Therapy break is over

So my therapy break is over. tomorrow I go back to therapy again. For a week at least, then Eileen is off for a week because she is doing a course in body psychotherapy. But at least the easter break is finally over!

I’ve never been so happy! I missed eileen like crazy! The attachment pain was so bad these past two weeks. I know I didnt write a lot about it. I figured I wouldnt bore you all with it. Because, it was the same old story, we cried, we ranted, we missed her, we needed, we were emotional, we craved therapy, it was hell.

The little parts especially missed her. They cried a lot. They didnt understand not seeing her. They felt like she’d never come back.

But tomorrow, she will be back. Our safe person, our secure base will return. And probably we’ll talk about the attachment pain and the fact we really missed her over this easter break.

Just happy to have her back again. Feels nice. Safe. What a relief it is. Such a relief.

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “Therapy break is over”

  1. You got through it! Well done! I know it is always painful and hard to cope, but you did it! You should be proud of yourselves! I am proud of you guys anyway. So glad it’s over for ya. And remember, this blog is yours, if you have something on your mind, share it with us, it’s always easier to let it out, well, usually. Don’t think about boring us, if it’s boring for someone, they just wouldn’t read it, but there are always people who care about you and what you feel. So only think about whether you want to write about it or not, it is your place. Hope you’ll have a good session tomorrow. 🙂

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  2. I wonder which of you will do the talking tomorrow. Little ones-both in and out-always feel like time goes oh so slowly and such and such will never happen. I know I was like that when I was little, and the attachment issues probably just make it worse.

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