Ok well I was bad today, I did not eata dinner. But I will log what I did eat anyway. Just so that I can be accountible.
2 slices of wholewheat toast, mug of tea
omelette, with bacon, onion, mushrooms, and cheese in it.
glass of water
2 mandarins, a pear, grapes, blueberries, a slimming world hi fi bar, crackers
two slices of toast
mug of tea
for exercise today I did 2 laps of the park and I also walked to the bus stop and back again.