good Morning and goals update

hey everyone
how was your night?
mine was, awful. i got no sleep. i tried, man did i try.
but yeah, nothing. just tossing and turning and thinking…ug.
nitro was sleeping, so at least one of us was…
well today have a busy day ahead. have class in the morning, not sure what we’re doing before small break, but at 11 we’re cooking.
then in the afternoon i have my volunteer job…

Goals for today…

take meds
eat 3 healthy meals
participate in cookery class
go volunteering
journal
read for an hour
meditate
practice breath work
exercise if possible

have a lovely day everyone!
carol anne

Advertisements

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s