so without going into to much detail, something has just really triggered me.
I’m trying to ignore the trigger. I’ve turned on Irelands got talent and am watching that. Trying to stay distracted.
Not sure its really working but I’m trying at least.
My thoughts are a bit all over the place though. Moods going haywire. Up and down and all around.
I just hope this doesn’t last too long. Damn triggers. I hate them.
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Could you give a definition of being triggered. Does that mean you’re trying to switch to someone else without your permission?
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No not this time sometimes it does though, this time though it just means that my own reaction to something was to get triggered and have heightened emotions and feel overwhelmed
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I also hope it won’t last long. Hugs. 🙂 It’s good you’re trying to distract.
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Thanks for the hugs Emelia 💝🤗
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I’ll second the hugs and hope it lessens soon. xxx
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Thank you dead I appreciate that very much 🙂 you are the best 🙂 thank you again XXX
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Sucks when that happens. Give Nitro some snuggles. Snuggles usually work. And distractions.
Hugs from afar!
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Thanks. Yes. Snuggles from nitro are working a dream. Loving him and loving on him it’s wonderful
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Love and hugs xoxo
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Thanks Kate. Thanks for the hugs Hun I appreciate them
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I hate them too. Sending a hug and good energy. 🌼
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Thanks very much, your hugs and good energy really helped, I really appreciate all of my blogging buddies on here thank you again 🙂 XXX
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😗
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xoxo hugs ❤
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knowing and recognising them is half the battle, use the tools you have to stay balanced 🙂
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I will. But I just had an amazing hot shower it felt so good I feel so good now again thank goodness
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great! So remember the hot shower for future episodes 🙂
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I sure will! I tend to do it a lot anyhow cause I think it really helps. xx
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good to spoil yourself!
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Yup! i agree! xox
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🙂
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💝😘
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Who knew there was an Irelands Got Talent! 🙂 ❤
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It’s new this year, it’s brilliant I love it, look up some of the videos on YouTube I think you like it too 🙂
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😦
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Indeed, I’m much better now though, many hugs and love to you Maranda 🙂 XXX
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❤
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😍😄
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❤ xxx
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