Make Your Day Better

Have a look at this wonderful list of tips to start your day off right!

Discovering Your Happiness

Hello loves ❤

Below are some small adjustments to your mornings that you can make to have your day flowing with positive vibes 🙂

  • Get up the first time your alarm goes off, so you don’t keep falling back into a deep sleep that it’s hard to come out of. The more you snooze, the more exhausted you’ll be.
  • Don’t immediately start scrolling through your phone as soon as you get up. It’s fine to check the time and any important messages, but try nixing the habit of scrolling continuously through Instagram, Facebook, Twitter, and everything else the minute you open your eyes.
  • And going off the point above, give your brain the gift of a little bit of silence when you first wake up. If it feels absolutely bizarre, start slow at first. Just try 60 seconds – where you look out the window or sip your coffee or…

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Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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