goals 3-8-2018

c goals for today thursday are:

take meds
eat a healthy breakfast
try not to fall asleep in class
go to the coffee morning and mix with the past pupils of the ILS course
eat a healthy lunch
go for a 15 minute walk
work on my weekly review
read a book for an hour
eat a healthy dinner
enjoy some self care time
go to bed at a decent hour

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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