I did something awful. I’m so ashamed of what just happened.
I was sleeping soundly. I went to bed at 11 pm and I went into a deep sleep.
well, I just woke up, soaked. I had peed in my sleep. I never ever do that!
I am so ashamed. So embarrassed.
I had to take off my wet pajamas and hang it up. I hope the staff wont say anything. The sheets are wet now.
This has hpappened before when little insiders were out. We have had accidents and have not been able to hold it. All I can think is a very young insider was out when this happened.
Its not a pleasant experience.
Just feeling bad right now.
carol anne

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

31 thoughts on “Embarrassed”

  1. It’s Ok ❤
    They're just sheets … just jammys … and we all pee ourselves at some point in our lives whether we like to admit it or not … Your pretty courageous for saying so!!
    Mine was when I laughed so hard I couldn't hold it and couldn't run to the toilet fast enough … in front of about 6 people! Gawd lol. I had to get my partner to get me a change of pants and undies … I still haven't lived that one down 😉 … ❤

    Liked by 1 person

  2. You’re not alone – we switch in our sleep a lot and whenever littles end up front while the body is sleeping it usually happens 😦

    I know it’s not much but Taz said some something to me the first time I ever opened up to him about it (We hid it from him for over a year) he said, “you have no reason to feel shame, because it’s not fair to hold yourself accountable for things you have no knowledge or control over” sometimes it makes me feel a little less yucky

    *big hugs if ok*


  3. Oh, I know that feels embarrassing. But it can really happen to anyone any age. It happened to me last year and I was also so awfully ashamed. I think I had to have some weird dream or something. Luckily I was at my own home, but either way it’s definitely unpleasant. Hugs for you and for that little insider, as I suppose she could have a nightmare or something. And Mishhugs too.


  4. That’s too bad 😦 But I can beat you in terms of ashamed…. And I warn you this is gross… When I was travelling in India, I picked up several intestinal infections, one of which resulted in me having fecal incontinence while sleeping, multiple times, over multiple nights, while staying at a guesthouse. Yuck.


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