Good sleep last night

so I slept really well last night. I couldn’t believe it.
at 9:30 I made up my mind to go to bed. so off I went.
my friend called me at 10, I picked up because I didn’t check the caller ID and I thought it was my mom calling.
I talked to her for a few minutes and once she hung up I decided to just try to sleep. I felt tired so I was pretty sure i’d be able to sleep.
and I did. and I slept uninterrupted all night long.
very very pleased with that. because I slept so good I was then able to get up at 8 this morning, full of beans, and ready to face the day ahead!
heres hoping I can keep this up now that I’ve started.
I think the trick is to just say to myself that I will go to bed even when I think i’m not tired and that i’ll be able to stay up longer.
the storm still hasn’t hit. i’m wondering now if it will hit us at all or if it will just pass over.
only time will tell I guess.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Good sleep last night”

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