Food diary/exercise log for saturday feb 24th

breakfast
a fruit salad

lunch
two slices of toast
some fruit

dinner
cajun chicken pasta salad
mug of tea

snacks
fruit, including melon, grapes, mandarines, blueberries, an apple

evening time extra meal
2 boiled eggs and some toast
mug of tea

exercise today was 20 mins on the treadmill. I walked at a speed of 4.

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s