after class today, i was so exhausted that i had to go to bed for 2 hours. dunno where the tiredness came from but i was wrecked. so off i went to bed, and i actually slept too. only waking up when one of the staff catherine came in to close the windows in my room and ask me what i was having for dinner. i had set an alarm so when she woke me i asked her the time and when she said i had an hour to go before it was dinner time i was so relieved and fell back into a deep sleep. and i had no nightmares. i slept solidly, my phone did not even wake me. i’m thinkin partly i was tired from the apt this morning with dr barry, and the early start to my day having been up since 1 AM. its almost 11 PM now and I’m feeling wide awake. Not sure I’ll sleep any time soon but at least i feel rested which is a good thing.