The Ultimate List of 65 Coping Skills

 

Check out this great list of coping skills from surviving is a talent’s blog!

 

via The Ultimate List of 65 Coping Skills

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “The Ultimate List of 65 Coping Skills”

  1. Oh, I found that title confusing. I thought it meant *skills*, like cooking and fighting zombies and eating stuff you find in the street, and not just *strategies* like breathe deeply and keep a journal–

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