I SHOULD BE SLEEPING…

ITS SO CRAZY. MY THOUGHTS THEY ARE RACING. I AM WIDE AWAKE. I JUST CANNOT SLEEP.
ITS WEIRD THE THOUGHTS THAT KEEP YOU UP AT NIGHT? DO YOU EVER START THINKING ALL SORTA WEIRD THINGS WHILE YOUR LAYING THERE TRYING TO NOD OFF? I SURE DO. I RUN THROUGH MY DAY, THEN I RUN THROUGH CONVERSATIONS I’VE HAD. I RUN THROUGH THE SHOULD HAVES AND COULD HAVES. I RUN THROUGH EVERYTHING AND STILL I LIE HERE WIDE AWAKE.
I DONT KNOW. I WISH I COULD JUST SLEEP.
LIZ

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “I SHOULD BE SLEEPING…”

  1. I know exactly what you mean. Even when I am physically exhausted, my brain and thoughts start racing and refuses to shut off.

    When that happens I tend to just get up for a bit try making a cup of caffeine free tea, listen to music, watch some tv or something to get my mind off things for a bit and try sleeping again. Maybe writing your thoughts down in a journal or something could help as well.

    Then I also have nights where I am mentally tired, but not physically tired. I go to lie down and my legs and body starts twitching like girl what are you doing in bed, your body ain’t tired?! In which case I have had to get up and go for walks in the middle of the night, or work out at home or I just get up and do whatever. It sucks.

    Like

  2. I feel your pain, Hun. It sucks the life out of you when you have insomnia. Hell, I’ve been going for 22+ hours, and I’m still awake. I think the Olympics are so damn exciting, I’m revved up right now.
    I do hope you find Mr. Sandman real soon. Send him my way next. LOL! Sweet Dreams. 🙂 (((Hugs)))

    Like

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