Goals 13-02-2018

goals for today tuesday are as follows…

shower
make my bed
brush my teeth
eat a healthy breakfast
make sure the dog is fed and has clean water
go to class, work on self advocacy module
cook a spaghetti bolognes, a healthy one
have a healthy lunch
go do my volunteering
eat a healthy dinner
do one self care activity
read for half an hour
do some meditation
exercise for 15 minutes
go to bed at a decent hour

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Goals 13-02-2018”

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