Goals 08 February 2018

shower

take meds

eat a healthy breakfast

bake brownies for the coffee morning

go to the coffee morning and socialise with people

eat a healthy lunch

exercise

do my weekly review for the ILS course

get a nap in

read for an hour

catch up on blogs and email

take an hour to watch some tv

go to bed by 11 PM

carol anne

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “Goals 08 February 2018”

  1. Hi Carol Anne,
    Good luck with your goals today. You’re doing great 😊.

    Do you remember sharing a video on your blog a few months back, I think, it was about an hour long and was of a psychotherapist speaking at a conference in the States about Complex Trauma.
    It was really good and I’d like to share it with some friends but I’ve lost the link 😕. Is there any chance you could find it for me?
    Thanks lots xx

    Like

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