its nice to just be out in the body with no trauma attached to it

hi
its sienna. i had a great awesome evening this evening.
i was able to come out and have some me time. just me, out in our body, not having to act like carol anne, not swimming in trauma, not wondering if she was coming back, etc, because she’s already back with us.
no. instead i was able to come out…drink tea, watch a commedy show on tv, do a face mask, then clenze and tone and moisturize our skin.
and, man it felt so good!
i think i want more down days! i never knew life could be less about survival and more about fun!
so yeah heres to many more of them!
now though its time to allow carol anne back out, and curl up with our book.
good night all!
Sienna

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “its nice to just be out in the body with no trauma attached to it”

  1. Hi Sienna. Yeah, what you did, people do all the time without even thinking about it. I’m glad you were really grounded in the body and could feel things on your skin and enjoy it. Hopefully we will see more of you minus trauma. Can you blend with Carol Anne so both of you could be out sometimes?

    Liked by 1 person

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