so i thought i was going to be feeling good today. but instead I feel lethargic, no energy, sleepy. i slept for 3 hours this morning, i went back to bed at 11 AM and slept until 2 PM. I dont like that I did that. I think its not a good thing. i should have been more productive. I know I didnt sleep much last night. But still. Not good. At least now I am up again though and I got dressed and am getting my stuff together ready to go home. Moms coming over to my house for a while to help me put stuff away. my sister came over to mom and dads after work, she was working all over the christmas period. she works as a health care assistant. anyway she came over and me and her and mom chatted for a while. i still feel flat and lethargic though. ug. this isnt cool.
You shouldn’t be so hard on yourself. As you mentionned it yourself, you didn’t get much sleep yesterday, and were probably still exhausted. My mom always said “chores will wait for you, if your body needs a rest, you should rest”.
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I guess you’re right, and thanks, I appreciate what you said, I’m always hard on myself though, XXX
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Leave that to life… it does a good job by itself! 😉
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That’s very true,☺️💟
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Hope you feel better soon.
Ray
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Thank you😄💝
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Oh hon. Don’t judge yourself so harshly. I’m sure you are tired. Get some rest.
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Thanks Hun, I am actually, I don’t know why but I’m very tired. I’ll try to get some more rest later xx
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It sounds like you didn’t get very much sleep the night before last. Perhaps your body just hasn’t caught up.
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Yeah that could be it, I didn’t get much sleep over the last couple of nights really if I think about it
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No, feeling lethargic definitely isn’t cool. I was feeling a bit this way yesterday. And yeah, I think it wasn’t really good idea for you to sleep for a few hours during the day, as probably you won’t be sleepy at night, but well, what you could do if you were sleepy and out of energy, sometimes it’s stronger than us. It’s pissing off, that feeling like you have no energy at all and are feeling like falling asleep in a while.
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Well can’t undo it now so will just have to suffer the consequences 🙂 XXX
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then do something that you like doing but is still productive. then you’ll feel better. drink something you like, turn on LOUD energetic music, and dance while you’re doing the dishes or something. or dance and get your blood moving for no reason except that it’s fun!!! all the best wishes. hope you feel energetic again soon!!!! 🙂 xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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