Damn you, therapy break, i hate you

yep. i do. i hate them. they suck.

im feeling sad. i wish i did not have a 3 week therapy break. it is going to feel so long.

i’ve been listening to the recordings eileen made for us. and rereading old texts and emails.

our friend safiyah made us some rose scented soap to give to her as a christmas gift. but it will have to be after christmas when we give it to her because we dont see her now until january 8th. but thanks safiyah for making her card and gift for us.

attachment pain is the worst. it really really is.

i have this massive ache in my chest. i feel empty and lonely.

and i want to cry.
god damn therapy break, I hate you.
carol anne

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

28 thoughts on “Damn you, therapy break, i hate you”

      1. You’re so welcome. We have to stick together. Life is a bitch sometimes and it makes it easier when we have friends that will truly stand by us and be there for us during the really shitty times. I’ve always got your back. Love you!!


  1. My current therapist is also on a three week break for the Christmas holiday but she was ill the week before she was due to go away and so it became a four week therapy break.
    She’ll be back from her overseas trip on 30th December but instead of making me wait until 3rd January for my usual session, she’s offering me a session on Sunday 31st which is really good of her and I’m very glad of it.
    I don’t have the attachment pain now really as I’m a lot further down the road, but I do remember how it can be and the difficulties of it. Sending ((((hugs)))). I know it’s hard. Will you still see Dr Barry in the meantime?
    x x

    Liked by 1 person

      1. i understand completely how you feel. but you’re not alone. focus on who you have inside you, and friends like me who you have on the outside. 🙂 i hope Christmas day is the most magical day of all. 🙂 xxxxxo


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