so today eileen was telling me how when she was doing her masters she did some research into the medical model versus the recovery model.
she said one phrase that really stuck with her when looking at the recovery model was
“nothing about me, without me”
I must say I loved this. It says it so well. All therapy whether with a psychiatrist, therapist etc should be a 50 50 partnership between therapist and client.
Mine is. And I am so thankful for that fact.