eileen hasnt responded to Emily. That doesnt surprise me. She rarely responds to emails, it is an agreement we have. She will respond occasionally, if she feels we need a response. I guess she felt this email didnt need one. I think it did but well what can I do. Its up to her she has the power its up to her whether she replies or not. Emily was sad she did not reply though.
We had a good morning. We got everything done that needed to be done. I had our weigh in. We were only down by 0.1 of a pound. So not much at all. That was a bit of a bummer. I expected to be down more.
my pa made me a pasts bake and she cooked some pork for me for my dinner today. i will have sweet potatos with the pork. the sweet potatos are marinated in parsley and paprika. they sound like they will be delicious. i cant wait to taste them.
sarah my cpn gave me my injection this morning. i talked to her about some things while she was drawing up the injection. i told her our mental health is not so good. i told her i wasnt sleeping, i told her our mood was low. and that we are dissociative and that we feel bad. she was really supportive. i really like her and she helped me a lot today which was nice. i felt validated, i felt heard. i felt supported and listened too.
if my mood doesnt improve i may ask dr. barry to refer us to the weekend team next week. hopefully i wont have to but at least the option is there if i need it. i am glad it is there. i dont want to be hospitalised so the weekend team is the next best thing. i know they can hospitalise me if they felt i needed it. but mostly they dont unless you are unsafe or a danger to yourself or others. probably i will just have a phone check in if i get refered.