30 day self care challenge day one-be proud of the small stuff

today for my self care challenge, I am going to write a list of things that I am proud of, things that I have accomplished.

1 got up
2 showered
3 took meds
4 ate healthily
5 fed and walked nitro
6 had a hard conversation with my mom
7 exercised
8 smiled
9 survived my anxiety
10 listened to my sister and supported her
11 wrote in my blog
12 supported a friend

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s