monday was a chill out day. i was going to go to the basement club but i decided when i saw the rain that I’d stay home and rest my back. i went to bed very early last night after taking a couple of anti inflamitories and a couple of paracetamol. and i slept like a log, probably because of the meds in my system. i woke early to let nitro out to do his business and feed him and then went straight back to bed. mom rang me at 9 AM and I told her I’d be staying home today. then i just went back to sleep. i woke a couple times but couldnt get up. at least my back got better though so it was good that i rested it. eventually i got up when my home help came and i ate dinner. it was after 5 Pm then. now its almost 1 AM and I am wide awake. of course i have had a couple cups of coffee and been watching tv for the evening. i’ve been talking to a couple of friends on the phone as well. im feeling pretty good. i’m watching this show right now called i survived. its about people who survived things like natural disasters, being shot, etc. its a good show. kristen will be coming today at around 8 AM. I’ll be going to be weighed and I also have to go get some groceries. I am hopeful that I’ve lost some more weight. We shall see I suppose if I did or not. I have been doing pretty good so I’m hoping that will pay off. I’ll keep you all posted.