weight loss-Food diary 31st july

2 weetabix
2 slices of toast
a mug of tea

Crackers and cheese
an apple

Peporoni pizza

Fruit salad

2 cups of tea, 2 cups of coffee

12 mins on treadmill, distance covered, 1 mile, at a speed 4

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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