weight loss-Food diary 31st july

breakfast
2 weetabix
2 slices of toast
a mug of tea

lunch
Crackers and cheese
an apple

dinner
Peporoni pizza

Snack
Fruit salad

Other
2 cups of tea, 2 cups of coffee

Exercise
12 mins on treadmill, distance covered, 1 mile, at a speed 4

Virus-free. www.avast.com
Advertisements

Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s