weight loss-Food diary 30th july

2 wheetabix
2 slices of white toast
a mug of tea

some fruit and yoghurt

roast beef, potato, baked beans, cauliflower
aslice of mint cheese cake
mug of coffee

other drinks throughout the day
2 diet cokes

walked for about 30 minutes around the mall

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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