good morning good morning hey ho to everyone. i didnt sleep. i tossed i turned but i didnt sleep. it was crazy. i was thinking too much. racing thoughts are not fun. my mind was whirling and swirling with thoughts. in the end i got up made coffee and listened to my book. i just gave up on getting sleep. i hope i can stay awake for therapy and then at the basement club afterwords. i am facilitating the members meeting today. that is an important job. i hope i do well at it. i’ve doen it before so i know what i have to do. it will be hard to concentrate since i didnt sleep. i plan on staying in the basement club until about 4 PM. i’ll prob crash tomorrow night. crash real hard. who knows maybe i will maybe i wont. i have my sleep med which is halcion and then i have fenergon too which also is for sleep. i also have haldol. hoping one of them works when i take them. its the knowing which one i should take. which is the best option.