a bad nights sleep

i got a bad nights sleep. i think i made a mistake writing that post about karen before bed. i couldnt go to sleep because i kept thinking about her and i kept thinking about different times we’ve worked together, things she said to me, etc. i even took my night meds later than usual so that I would get some sleep. I did sleep a little, but I kept waking up. Eventually at 4:30 I called it a night and got up and made a cup of coffee. My PA kristen is coming this morning at about 8\:30. She will take me to my nutritionist. I’m anxious about going there too. I desperately want to be down some weight. I sware if she weighs me and I’m not down I’m going to freak out. I’ve been trying so hard and being so good this week. so hopefully it will pay off. after seeing my nutritionist i’ll come back home, have breakfast and let my pa clean the house. i’m expecting another package from ebay. this time i bought some cd’s. i got a job lot of compilation cd’s for 6 euro. looking forward to seeing what is in there i always like to get new music

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “a bad nights sleep”

  1. Oh so you really slept only a little. Hope it doesn’t affect your day and your mood very much and that you’ll have more sleep tonight. I know very well how it is to think about sad things before going to sleep, or generally when you have a lot of thoughts before sleeptime. It often happens to me and then such thoughts can’t leave me in bed and that’s the one of more often reasons why I’m not sleeping at night. And I wish you a good apt with your nutritionist, hope you’ll get only good news from her.


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