today i had a pretty good day. i woke at 5:30, got up and let nitro out and fed him. it was really warm and i knew i’d never be able to go back to sleep. i was supposed to go see dr. barry, but I canceled the appointment. I just didnt feel up to going up to the hospital very early, waiting around, and then having an intens session. I was due my trevicta injection today but I rang the clinic nurse and she said i could get it next week so thats what i’m going to do. when i told dr barrys secretary i wouldnt be coming in, i asked her to ring me back with a new appointment, and she didnt so that means tomorrow I’ll have to chase that up. mom and my sister came over after picking davin up from preschool. my mom cut my grass, and my sister made me my lunch, i had chicken rap with cheese and chili mayo and it was delicious. i started to get kinda tired at around 1ish so i told my mom that i was going to bed for an hour. i stayed there for about 1 and a half hours. i think it did me the world of good to do that. i got a huge parcel in the mail today from ebay. 100 movies and cd’s. i’m slowly going through them to see whats in there. earlier in the week the kids got a batch of 30 movies, which they were so surprised to get. they love disney movies and i managed to get lots of them cheap from a girl who was getting rid of them because her kids outgrew them. i forgot to go on the treadmill today. i meant to go on for 15 minutes. now i’ll have to do it in the morning. tomorrow is weigh in day. i’m dreading it. i’ve weighed myself on a scales i have here in the house and its way off. that is making me feel worse because i keep thinking what if i am that weight? logically I know I’m not though.
I’ll post more about the weight and exercise regime I’m going to start, tomorrow.
It includes a detailed food diary, daily exercise, healthy choices when it comes to food, and lots of water too.
If you got this far, thanks for reading.
love to all,