treadmill achievement

today I achieved my goal, I did 15 mins on the treadmill.

I am proud of myself, because I could have easily said no, I’m too tired, too hot, any number of excuses, but I didnt.

I had to come straight offit and go into the shower, to cool myself down.

I plan on doing 10 mins tomorrow morning, then 10 at lunch time, and 10in the evening.

All going well that is.

But I’m happy with todays achievement.


Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

18 thoughts on “treadmill achievement”

  1. Well done to you. I have been forcing myself to attend the gym a few times a week. I loathe the idea of going but once I am there and working up a sweat it’s totally worth it and I feel proud!

    Liked by 1 person

  2. Well done! πŸ™‚ Congratulations, especially if it’s as hot in your area as it is in mine. Here we have something around 30 degrees C. and it’s extremely hot for me. Really big achievement. I also try to work out every day or at least every second day to build a bit of muscles, though now I gave up because of how hot it is. πŸ˜€ So I think you definitely have the reason to be proud of yourself. πŸ™‚


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