question of the day june 8th

what do you do when you feel desperate for connection from your therapist, or if your not in therapy, from a person who makes you feel safe?

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “question of the day june 8th”

  1. 1 of the things I do is call samaratans

    i’m lucky enough to have discovered their service, and I think it’s great. I think they are really supportive, and I’ve not yet anything bad to say about them!.

    I also use other support services such as sain line, which helps too

    and mind also has a support line

    also, my therapist allows email contact.

    so if I can’t get through to any of these lines (unlikely situation), i’ll just email her, let her know what’s going on.

    i don’t always expect a response, I know she’s busy

    but it’s good i’ve done it

    Liked by 1 person

    1. Yeah my therapist allows emails to. That’s good because we always email her when we are in crisis. She doesn’t respond just because there’s too many insiders so we have a rule that she doesn’t respond to individual emails but we will talk about them in session. Although she broke her rule the other day and responded to alleys email asking if she was home safe and sound.

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  2. In such case I snuggle with Misha, he can’t give me any advice or anything, but I always feel safe, or at least much safer, with him, he never judges me and is really, really supportive and understanding creature. Really, I don’t know what would I do without him.

    Like

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