i had a great nights sleep last night. i did wake at around 2 AM but I was able to go back to sleep. Thank goodness I was. This morning I felt tired upon waking and didnt want to get up. Eventually I did get up however when my mom called me. I’m at the basement club now doing my 2 hours of volunteering. I managed to be really productive and get all the sign in sheets for the last 10 days completed. I had a little help from one of the other members which was nice. I’ll stay here until around 4 PM. There is community catch up in the afternoon which I’ll attend. I’m going to mom and dads later this afternoon for the weekend. Its mothers day here in ireland this coming sunday. We are going out tomorrow night in celebration of that. We are going for a meal and some drinks. It will be myself, mom, my sister, and some of my aunts and cousins. I’m looking forward to going out. I probably wont drink though since I’m working so hard on my weight loss and dont want to ruin it by consuming alcohol. Speaking of weight loss, I did 20 minutes on the treadmill last night. I was very proud of myself. I’ve put my back out this morning though, pulled one of my muscles getting out of bed. Its very sore and is twinging a lot. I’ll try to do some back exercises later to help right it and hopefully they will work.