Anxious and sleep stuff

I’m very anxious. My anxiety got high all of a sudden. I think it was because Lexi came out and was afraid of the dark. She is triggered by dark and night time.

I put the radio on. I also walked around my house. Trying to show her its ok, we are safe. I think it has worked.

I still feel the anxious feelings though. My stomach clenching and a tightness in my chest.

It sucks. 😦

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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