Need some words of encouragement

I am planning on exercising later today. I am not motivated. Has anyone got some words of encouragement, to motivate me?
Could really use some. Exercising is the hardest part I am finding about losing weight! I dont have the get up and go to just do it!

Author: Carol anne

I am in my mid 40's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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