Nothings better than being curled up in your jammies after a nice long hot bath. Thats heaven to me. And thats what I am doing now, relaxing in my jammies for the evening.
I am exhausted, and I am hoping for a good nights sleep tonight. I think I’ll do a guided imagery exercise to relax my mind in a little while. Or maybe I’ll wait until bedtime to do it.
Its nice to have some “me” time. Time where I can allow myself to just breathe, and relax, its so healing.