MY TEXT CONVO WITH MY THERAPIST

HI ITS LIZ. YESTERDAY I HAD THIS TEXT CONVO WITH EILEEN. I WAS FEELING VULNERABLE AND DECIDED TO TEXT HER AND TELL HER. HERE IS THE CONVO.
ME: EILEEN, THIS IS LIZ, YESTERDAY WAS FRIDAY THE 13TH, THATS A CULT HOLIDAY AND WE WERE VERY TRIGGERED AND AFRAID THAT PEOPLE WOULD ACCESS US. I DIDNT LET ANYONE OUT LAST NIGHT. WE DIDNT GO OUT ALONE OR WITH PEOPLE WE DIDNT KNOW. WE WERE AT HOME LAST NIGHT AND WE WERE SAFE. I TOOK US OFF TO BED EARLY. I WAS GOING TO TEXT YOU BUT THEN I DIDNT BECAUSE I DIDNT WANT TO BOTHER YOU. I AM FEELING VERY VULNERABLE THIS MORNING, LIKE A REALLY YOUNG PART IS AROUND.
EILEEN: I AM SORRY LIZ THAT I AM NOT IN A POSITION TO TALK FOR A WHILE BUT IT SOUNDS LIKE YOU DID VERY WELL LAST NIGHT. I REALLY DO GET THE VULNERABILITY AND AT THESE TIMES IT IS JUST ABOUT BEING SAFE YOU ARE DOING GREAT TO JUST BE ABLE TO NAME IT AND HOLD IT, AND NOT HAVE TO MUCH EXPECTATIONS OF YOURSELF OR THINK IT SHOULD BE ANY OTHER WAY.
ME: THATS OK EILEEN. I KNOW YOUR BUSY. I JUST WANTED TO LET YOU KNOW, SO THAT YOUR IN THE PICTURE YOU KNOW? IF WE ARE NOT ABLE TO HAVE A SESSION THIS WEEK CAN WE CHECK IN A COUPLE OF TIMES ON THE PHONE?
EILEEN: OF COURSE. WE WILL BE IN TOUCH ON MONDAY. TAKE GOOD CARE.

ITS SO GOOD TO KNOW I HAVE A THERAPIST WHO GETS IT AND REALLY GETS ME AND CARES ABOUT ME. I FEEL VERY LUCKY. I KNOW SHE IS THERE FOR ME NO MATTER WHAT. SOMETHING IS GOING RIGHT FOR ME, I HAVE EILEEN, I HAVE HER SUPPORT.

LIZ

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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