Break from reality

reality is getting to me. i want a break from it. i think that would be nice. but life must go on. despite how i am feeling. and how i am feeling right now is crappy. triggered, upset and sad. i feel as if i am falling apart. i think being home and back to the reality of triggers and unsettledness has finally sunk in. ga i hate life right now.


Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

5 thoughts on “Break from reality”

      1. I’m there with you. All I have done for the last few months is distract– tv, books, movies, projects around the house, cleaning, organizing, internet surfing, etc.

        I honestly feel very messy right now but when I stopped the distractions and went to my yoga mat and sat with just myself, I felt a bit more grounded. Scared and messy, yes, but at least I am in touch with now.

        Maybe you need to sit with yourself? I don’t know, I just thought I’d throw that out there.

        Sending hugs 🤗

        Liked by 1 person

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